JOIN DANCE CLASS IN PRAGUE!
& Be a Part of Endless Family
NEW SEASSON START SOON!
OCTOBER 2023
JOIN MY DANCE PROGRAM
Endless Feminity, Love & Community
ENDLESS FEMINITY
Female Dancehall & Feme Dances
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Do you want to start feel like a Queen ?
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Do you feel like it's time to make some change? Do you want to learn something new, be a part of amazing community where you gonna be supported and fully accepted? .. and NOT lonely anymore?
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Be Fit, get your Body in shape and don't need to go to gym anymore ..?
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Would you like to increase your self-confidence, feel good in your own skin, work on yourself, see your progress. And start to feel better and more feminine?
BOOK your spot in the unique dance program, I will teach you, guide you, help you, explain everything to you. I will be your mentor and your motivation :)
Take your First step! And join our FAMILY Family now :)
This unique dance program is focused on femininity, sensuality, strength and tenderness. I will teach you not just how to dance and be sexy, but also boost your self-confidence and have many other benefits for your body and soul.
This Program:
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supports femininity, balance, strength, coordination, flexibility and your self-confidence
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increases your fit form and reduces stress
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Temperamental, energetic dance and fun at the same time :)
Because of the energy and specific type of movements, the lessons beautifully build and shape your figure (without you even realizing that). With these dance lessons you can switch off and unwind, forget everything and just enjoy the Caribbean rhythms from Jamaica, the dance moves and the atmosphere in the hall.
There is a positive environment in my lessons, I place a strong emphasis on mutual support, self-love and respect for others. It is very important to me that you feel nice, good and safe in my lessons.
The ENDLESS FEMINITY PROGRAM is also intended for beginners, I will explain everything to you and guide you.
There is always amazing energy and a great atmosphere at the lessons :)
NEW DANCE SEASON & NEW PROGRAM 2023/2024
START: 2/10/2023 - 18/12/2023
WHEN: Every MONDAY 20.30 - 21.45h
WHERE: FITTOP center Prague
The lesson consists of 3 parts:
1. Warm up
2. Dance section (We will learn some steps or chorcha)
3. Stretching + workout (We stretch, sometimes we also work out)
It is important to me that you know not only the technique of the steps, but also their origin and meaning. Dance, the culture that will be heard in the program comes from Jamaica and is called Female Dancehall.
If you want to increase your self-confidence, feel feminine, pretty and sexy, create a better figure, improve your posture, meet new people and be part of our ENDL FAMILY, be part of other projects, occasionally make a video, or simply learn a new skill and do something for your body and soul, then this program is just for you.
Lessons can also be attended once, in the form of an Open class (if there is free capacity). However, some lessons follow each other technically and at different levels + you will achieve the best results only with regular participation and training with me :)
I am looking forward to seeing you Queen :)
THIS PROGRAM INCLUDE:
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12 x dance session
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1x "Be Flexi" class (stretching & strength body class)
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Effectively elaborated effective program
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Dancehall Vocabulary
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Voluntary homework
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1 lesson with a guest teacher
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Whatsapp Group - Dancey group - closed support group where we share music, steps, videos and other accompanying events
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Benefits for the follow-up program in January 2024
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Christmas Session themed Training with gifts and snacks
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Video session
Being a part of the ENDL Family means being part of not only the trainings, but we also organize extra events - such as joint dinners, parties, wellness, dance weekends, workshops and trainings in OLOMOUCI, etc., where you can meet new friends, have a lot of fun, support and gradually be part of my Queen Land 😊
INDIVIDUAL - PRIVATE CLASSES
ONE - ON - ONE SESSION
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Dance room full of people scare you?
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Do you prefer an individual approach and want to ask everything and practice everything properly?
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Is your goal to work on yourself and try something new, or to push your limits higher?
Book your lessons directly with me, I'll be happy to teach you everything, guide you, and when you feel ready, you can join the others in the program.
Train with me and together we will achieve your dream goals
Individual (private) classes will be focused on your goals, which you choose yourself :). I will create a special, effective, customized plan for you, thanks to which you will not only improve and feel great, but you will soon see targeted results!
Private Lesson Options:
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FLEXIBILITY & HEALTHY BODY
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FEMALE DANCEHALL
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DHQ Style
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TWERK | BOOTY & WINE
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DANCE HALL
You can BOOK YOUR INDIVIDUAL CLASS by phone or email.
The advantage of ONE-ON-ONE individual lessons is the achievement of maximum efficiency, I devote myself all the time only to you :).
TYPE OF PRIVATE CLASSES:
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1 on 1 (You & Me)
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2 on 1 (You + your Friend & Me)
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Small Group 1 - 5 people
Make your reservation NOW, so we can start work together on your Goals and Dreams :)
Contact me via Phone call or Email me.
Iam so Excited Work with you Queen!
DANCEHALL CLASSES
Dancehall Weekly classes (cours) - DOPE WEDNESDAYZ
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Want to learn something new?
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Are you interested in Jamaican culture and "Street Style" is close to you?
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Is your goal to focus, learn and try all the attributes of dancehall?
Book your spot in the program and dance with me!
In this course I will create a plan for you to not only gradually improve and remember the steps I will teach you, but you will also learn a lot of interesting information about the Jamaican culture, music and lifestyle from which dancehall originates. As part of this course, we will meet regularly every week.
Jamaica is full of sun, music and great energy. It is one of my favorite places in the world, where I go regularly to learn and dance. In this course, you will certainly meet both the latest dance hits and "social dances" that take place mainly at parties directly in Jamaica, as well as old school and middle school, from which the current form of dancehall arose :)
ALL BEGGINERS ARE WELCOMED
Are you still thinking about to join me? Do a FIRST STEP & start dance and feel great :)
START: 4.10.2023 - 20.12.2023
WHEN: Every WEDNESDAY 20:00 - 21:15
WHERE: we will specify soon (Prague)
The lesson consists of 3 parts:
1. Warm up
2. Dance section (We will learn some steps or chorcha)
3. Stretching + workout (We stretch, sometimes we also work out)
It is important to me that you know not only the technique of the steps, but also their origin and meaning. Dance, the culture that will be heard in the program comes from Jamaica and is called Dancehall.
